Our complimentary sessions serve as consultations, allowing us to understand each client's physical and mental aptitude. These assessments help us establish a baseline of their current capabilities and tailor our programs to their specific needs and goals.

Serving a Diverse Community: "The Rig" plays a crucial role in our non-profit initiatives, where we provide specialized coaching and support to various groups. We proudly serve first responders, offering them the tools they need to stay physically and mentally fit for their demanding roles.

Inside "The Rig," clients have access to top-of-the-line equipment and a team of experienced coaches who utilize the latest training protocols. From strength and conditioning exercises to targeted coaching sessions, our programs are designed to empower individuals to achieve their wellness goals.

"The Rig" is not confined to a single location. We understand the importance of convenience and accessibility for our clients. Therefore, we bring the expertise and equipment directly to them. Whether it's meeting at established locations like Davis Island, Flatwoods Park, and Rocky Pointe, or providing private at-home sessions, we ensure that our clients receive the support they need, wherever they are.

"The Rig" plays a crucial role in our non-profit initiatives, where we provide specialized coaching and support to various groups. We proudly serve first responders, offering them the tools they need to stay physically and mentally fit for their demanding roles. Additionally, we extend our services to first-time fathers, fostering a healthy lifestyle during this transformative phase of life. Furthermore, our commitment to inclusivity extends to the neurodiverse community, where we provide tailored programs and support to help individuals thrive.